201 Depression Quotes & Sayings To Help You Feel Better


Deep Depression Quotes For Depressed People That Will Help Them Feel Better


“Depression is a progressive loss of hope. It is a withdrawal of your vital life force. When you have depression, you can’t find ways to take control of your life. It slowly engulfs your whole existence, only leaving a darker world around you with no ray of hope. But depression could be a life-changing condition if you don’t lose courage and struggle hard to preserve your true self. Because only then you could know what a warrior gets after winning the toughest battles.”

– Pawan Pratap Singh

Depression Quotes And Sayings To Help You Feel Better

Deep Depression Sad Quotes And Sayings for A Painful Heart: Depression is a mood disorder that has severely affected the lives of millions of people in this world in the last few years. Depression causes a persistent feeling of sadness and lack of interest in such a way that it interferes with your daily life. Depression is not only sadness, but sadness is a part of living with depression.

In a depressed state of mind, one does not get good sleep; there is no desire to eat; one does not want to speak to anybody. In the long run, Depression proves lethal to the existence of a normal human being as it nurtures suicidal tendencies in the affected person. It is a common misconception that depression means being sad, crying a lot, or dressing ’emo’ to be dramatic, to show sadness.

Actually, It is a lot more than that. Depression is feeling numb to emotions, feeling numb to everything in life. Depression is feeling numb all the time. This feeling may become very overpowering at times. You hold on to life as if it were the only thing that is making you go through your day.

If you’ve never had depression, these deep Depression quotes can help you understand what someone with depression endures. Read these short quotes about depression that beautifully sum up depression’s feelings and symptoms in a few words.

Best Inspirational Quote For People With Depression


Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You’re frightened, and you’re frightening, and you’re “not at all like yourself but will be soon,” but you know you won’t.

– Kay Redfield Jamison

Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs. I want to nurture it, grow it, cultivate it. It’s mine. I want to check out with it, drift asleep wrapped in its arms, and not wake up for a long, long time.

– Stephanie Perkins

What Depression Feels Like Quote

During the depression, the world disappears. Language itself. One has nothing to say. Nothing. No small talk, no anecdotes. Nothing can be risked on the board of talk. Because the inner voice is so urgent in its own discourse: How shall I live? How shall I manage the future? Why should I go on?

– Kate Millett

Explaining Depression Quote

I’m not sure if I’m depressed. I mean, I’m not sad, but I’m not exactly happy either. I can laugh and joke and smile during the day, but sometimes when I’m alone at night I forget how to feel.

– John Green

Quote About Depression And Loneliness

One swallow does not make a summer, neither does one fine day; similarly, one day or brief time of happiness does not make a person entirely happy.

– Aristotle

Depression is feeling like you’re lost something but having no clue when or where you last had it. Then one day you realize what you lost is yourself.

– Anonymous

Depression isn’t a war you win. It’s a battle you fight every day. You never stop, never get to rest. It’s one bloody fray after another.

– Shaun David Hutchinson

Battling Depression And Anxiety Quote

Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next.

– Mitch Clark

Anyone who has actually been that sad can tell you that there’s nothing beautiful or literary or mysterious about depression.

– Jasmine Warga

Depression Awareness Quote By Jasmine Warga

I define depression as a comparison of your current reality to a fantasy about how you wish your life would be.

– Anonymous

I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.

– Elizabeth Wurtzel

Depression Quote With Image

Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance.

– Andrew Solomon

Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.

– J. K. Rowling

Deep Depression Quote By J.K. Rowling

I’ll never forget how depression and loneliness felt good and bad at the same time. Still does.

– Henry Rollins

At times, I feel overwhelmed and my depression leads me into darkness.

– Dorothy Hamill

Depression Leads Into Darkness Quote

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Deep Depression Quotes That Will Tell You What It Is

I’m the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible…

– Elizabeth Wurtzel

Severe Depression Quote By Elizabeth Wurtzel

There is no fulfillment in things whatsoever. And I think one of the reasons that depression reigns supreme amongst the rich and famous is some of them thought that maybe those things would bring them happiness. But what, in fact, does is having a cause, having a passion. And that’s really what gives life’s true meaning.

– Ben Carson

That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog is like a cage without a key.

– Elizabeth Wurtzel

Postpartum Depression Quote

In addition to my other numerous acquaintances, I have one more intimate confidant… My depression is the most faithful mistress I have known — no wonder, then, that I return the love.

– Søren Kierkegaard

A lot of people don’t realize that depression is an illness. I don’t wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.

– Jonathan Davis

Reality of Depression Quote

I did not throw out my education lightly, but what I was being taught was of no use in explaining what I saw around me. It was the Great Depression.

– Paul Samuelson

I wanted to talk about it. Damn it. I wanted to scream. I wanted to yell. I wanted to shout about it. But all I could was whisper “I’m fine.

– The Minds Journal

Short Depression Quote With Picture

I don’t want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted.

– Elizabeth Wurtzel

It felt like this was never going to end. The world wasn’t going to stop crashing down until there was nothing left of me but dust.

– Keary Taylor

Quotes About Having Depression

Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives.

– Chuck Palahniuk

When you suffer from depression ‘I’m tired’ means a permanent state of exhaustion that sleep doesn’t fix.

– Anonymous

Depression And Sleep Quote For Girls

It’s a bit like walking down a long, dark corridor, never knowing when the light will go on.

– Neil Lennon

You sometimes think you want to disappear, but all you really want is to be found.

– Kid Cudi

Great Depression Quote By Kid Cudi

The silence depressed me. It wasn’t the silence of silence. It was my own silence.

– Sylvia Plath

Depression And Silence Quote By Sylvia Plath

I had a low image of myself because I was brought up in the deep Depression.

– S. Truett Cathy

And something inside me just…broke…That’s the only way I could describe it.

– Ranata Suzuki

Sad Anxiety And Depression Quote

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Saddest Depression Quotes About Life With Pictures

Depression is the most unpleasant thing I have ever experienced… It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that very deadened and hollowed-out feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.

– J.K. Rowling

Famous Depression Quote By J.K. Rowling

People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is a constant feeling of being numb. Being numb to emotions, being numb to life. You wake up in the morning just to go back to bed again.

– The Minds Journal

Giving Up on Life Depression Quote

I cried hysterically when I was depressed. It was one of my main symptoms. It felt like the only way to rid the pain. My deeply rooted male ego doesn’t want me to say that right now. But I will. It’s the truth. Being vulnerable is strong.

– The Anxiety Man

Sometimes I get so sad. So sad that I completely shut down. I stare blankly at the wall and it doesn’t matter what you say to me. Because at that moment, I don’t exist.

– Anonymous

Depression And Suicidal Tendency Quote

I’m not grateful for depression, but it honestly made me work harder and gave me the drive that I have to succeed and to make it work.

– Lili Reinhart

Depression isn’t about, ‘Woe is me, my life is this, that and the other’, it’s like having the worst flu all day that you just can’t kick.

– Robbie Williams

Depression isn’t always at 3 am. Sometimes it happens at 3 pm, while you’re with friends and you’re halfway through a laugh.

– Anonymous

Getting Through Depression Quote

Clinically speaking, depression is a pessimistic sense of your own capabilities and a despondent lack of energy.

– Jane McGonigal

What is depression like? It’s like drowning. Except you can see everyone around you breathing.

– Sherry Amatenstein

Facing Depression Quote With Image

Depression is a prison where you are both the suffering prisoner and the cruel jailer.

– Dorothy Rowe

Depression is A Prison Quote For Teenagers

Depression doesn’t take away your talents—it just makes them harder to find.

– Lady Gaga

Depression is living in a body that fights to survive, with a mind that tries to die.

– Danny Baker

Extreme Depression Quote For Her

You’re not a bad person for the ways you tried to kill your sadness.

– Anonymous

Things like depression and obesity are global challenges.

– Jane McGonigal

Depression is a flaw in chemistry, not character.

– Anonymous

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Suicidal Depressing Quotes About Pain And Loneliness

Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression’s actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.

– Jonathan Franzen

Depression is not madness, it’s just depression, the loser version, the low-energy response to the bad stuff that happens in your life. When you’re depressed, you think you’re the only one to have ever tasted this kind of hurt. And that lonely self-regard brings with it its own painful pleasure.

– Ana Menendez

I don’t think of depression as contagious. Other depressed people challenge the idea – which can be very persistent and irritating – that there is something odd about you: that you are unique with regard to this wretched state.

– Spike Milligan

Depression makes you isolated. It’s very hard to think of other people when you’re wrapped in a prickly blanket of sadness and all you can think about is your own pain.

– Anonymous

As I kept having episodes of depression, I realized that it was not a one-off: that I had, well, not a disease, really – more an illness.

– Spike Milligan

Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met.

– Johann Hari

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

– Laurell K. Hamilton

There are no windows within the dark house of depression through which to see others, only mirrors.

– Miriam Toews

I miss me. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.

– Anonymous

You look happy, but you don’t feel happy. That’s what depression does to you.

– Anonymous

The only thing more exhausting than being depressed is pretending that you’re not.

– Anonymous

I thought by masking the depression with silence, the feelings might disappear.

– Sharon E. Rainey

Depression is melancholy minus its charms – the animation, the fits.

– Susan Sontag

And then suddenly I became sad for no reason at all.

– Anonymous

Saying “I’m tired” when you’re actually sad.

– Anonymous

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Depressing Quotes About Love And Life With Images

And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving until I didn’t have to anymore.

– Anne Lamott

The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.

– Elisabeth Kubler-Ross

There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold – with patience, it passes. Depression is like cancer.

– Barbara Kingsolver

Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there though.

– Jeffrey Eugenides

Perhaps the saddest irony of depression is that suicide happens when the patient gets a little better and can again function sufficiently.

– Dick Cavett

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.

– Tom Robbins

She hurts and she cries. But you can’t see the depression in her eyes. Because she just smiles…

– Anonymous

What people never understand is that depression isn’t about the outside; it’s about the inside.

– Jasmine Warga

Pretending to not be depressed is more exhausting than the actual depression.

– Anonymous

There’s nothing more depressing than having it all and still feeling sad.

– Janet Jackson

Having depression is being in an abusive relationship with yourself.

– Emily Dotterer

When you have depression simply existing is a full-time job.

– Anonymous

Depression is being sad and not remembering why.

– Atticus

Depression is not the same as sadness.

– Anonymous


Long Quotes About Depression, Darkness, and Self-Pity

The worst type of crying wasn’t the kind everyone could see–the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life.

– Katie McGarry

It’s been known for decades that depression has 3 kinds of causes: biological, psychological, and social. They are all real. Yet most people are told a heavily biological story, with a little side-dish of psychology, and virtually nothing about social causes. We need a correction.

– Johann Hari

Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.

– John Green

Depression is a medical condition. We need to create a world where people are as comfortable seeking care for their minds as they are for their bodies.

– Adam Grant

Depression is frustrating. It’s knowing there’s so much to be grateful for and happy about and to enjoy, but you just can’t get there.

– Allie Griffin

I am not using my depression as an excuse. Trust me, I’d give anything to function “normally” on a day-to-day basis.

– Anonymous

Depression is not generalized pessimism, but pessimism specific to the effects of one’s own skilled action.

– Robert M. Sapolsky

It all starts with not wanting to get out of bed, that’s how you know you’re getting bad again.

– Anonymous

Depression isn’t a disease; depression is a normal response to abnormal life experiences.

– Johann Hari

My recovery from manic depression has been an evolution, not a sudden miracle.

– Patty Duke

Depression is being colorblind and constantly told how colorful the world is.

– Atticus

If you are chronically down, it is a lifelong fight to keep from sinking.

– Elizabeth Wurtzel

The world of manic depression is a world of bad judgment calls.

– Carrie Fisher

I’m exhausted from trying to be stronger than I feel.

– Anonymous


Postpartum Depression Quotes To Elevate Your Perspective

Colourblindness is a deficiency in the way we perceive colors. Depression is like colorblindness as people only see one side of the world and get indulged in their own thinking. Like colorblind people are consistently being told how colorful the world is in reality, depressed people also are told how the world is much more than solely their thoughts.

– Anonymous

I have had issues with depression all my life, and it’s probably true to say there was a tendency towards it even when I was very young, during my schooldays. There was often – and this is quite common with comics – a sense of not feeling as if I belonged anywhere.

– Jack Dee

Depression is more than emotion it’s: trouble concentrating and making decisions, constant negative thoughts, fatigue and body aches, irritability and restlessness, feeling empty, loss of interest in everything.

– Mental Health Notes

Depression is feeling like you’ve lost something but having no clue when or where you last had it. Then one day you realize what you lost is yourself.

– Anonymous

Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t.

– Halley Cornell

Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.

– Joyce Meyer

I saw the world in black and white instead of the vibrant colors and shades I knew existed.

– Katie McGarry

I do suffer from depression, I suppose. Which isn’t that unusual. You know, a lot of people do.

– Amy Winehouse

Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win.

– Stephen King

When people don’t know exactly what depression is, they can be judgmental.

– Marion Cotillard

Depression has nothing to do with having a bad day or being sad.

– Anonymous

Depression and I are old friends but I do not court his company.

– Laura K. Rhodes

Depression is a kind of constricted consciousness.

– Bill Richards

I miss the person I used to be.

– Anonymous


Great Depression Quotes About Wanting To Give Up

I don’t want to see anyone. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Whatever is happening to me is my own fault. I have done something wrong, something so huge I can’t even see it, something that’s drowning me. I am inadequate and stupid, without worth. I might as well be dead.

– Margaret Atwood

I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.

– Ned Vizzini

When you’re surrounded by all these people, it can be even lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.

– Fiona Apple

The Great Depression, like most other periods of severe unemployment, was produced by government mismanagement rather than by any inherent instability of the private economy.

– Milton Friedman

I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live. I wonder if it’s worth it.

– Elizabeth Wurtzel

Depression exists without you knowing it, even denying it. It is not an illusion. You don’t even know you’re in it. It takes a while before you realize it.

– Ann Marie Agular

It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.

– Matt Haig

When depression takes over and I can’t push through it, I have to close my door and shut the world out. It’s the only way I know how to survive.

– Anonymous

They flank me – depression on my left, loneliness on my right. They don’t need to show their badges. I know these guys very well.

– Elizabeth Gilbert

So you try to think of someone else you’re mad at, and the unavoidable answer pops into your little warped brain: everyone.

– Ellen Hopkins

And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed.

– Anonymous

I found that with depression, one of the most important things you could realize is that you’re not alone.

– Dwayne Johnson

You don’t understand depression until you can’t stand your own presence in an empty room.

– Anonymous

I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible.

– Tony Curtis

Every thought is a battle. Every breath is a war, and I don’t think I’m winning anymore.

– Skylar Blue

Perhaps depression is caused by asking oneself too many unanswerable questions.

– Miriam Toews

That’s how depression hits. You wake up one morning, afraid that you’re gonna live.

– Elizabeth Wurtzel

In the Great Depression, you bought something if you had the cash to buy it.

– S. Truett Cathy

I suffer from deep depression, so my only release is music.

– Kevin Gates


Funny Quotes About Depression To Brighten Your Day

You’re fucked. You thought you were going to be someone, but now it’s obvious you’re nobody. You haven’t got as much talent as you thought you had, and there was no Plan B, and you got no skills and no education, and now you’re looking at forty or fifty years of nothing. Less than nothing, probably. That’s pretty heavy. That’s worse than having the brain thing because what you got now will take a lot longer to kill you. You’ve got the choice of a slow, painful death, or a quick, merciful one.

– Nick Hornby

You know, my Grandpop Finnegan used to have an expression: he used to say, ‘Joey, the guy in Olyphant’s out of work, it’s an economic slowdown. When your brother-in-law’s out of work, it’s a recession. When you’re out of work, it’s a depression.

– Joe Biden

I believe that everyone experiences depression to some degree at some time in their lives. And there are probably millions of people who live with a low level of sadness and heaviness day in and day out.

– Joyce Meyer

Whenever I have a good few months and I think I’ve gotten over the worst of my depression, it silently returns. This isn’t a battle I asked to fight. I’m tired of knowing it’s always coming back.

– Anonymous

I go through a lot of depression, and I know other people do, too, but I have an outlet that so many people don’t. If you have that inside of you and can’t get it out, what do you do?

– Billie Eilish

The sun stopped shining for me is all. The whole story is: I am sad. I am sad all the time and the sadness is so heavy that I can’t get away from it. Not ever.

– Nina LaCour

During the Great Depression, when people laughed their worries disappeared. Audiences loved these funny men. I decided to become one.

– Jerry Stiller

No one realizes how strong someone with depression has to be just to do daily stuff like shower, brush hair or get out of bed.

– Anonymous

Oh, sure, we have another world war coming, and another great depression, but where are the leaders this time?

– Kurt Vonnegut

People with depression have something very valuable to teach us… how to live when it doesn’t ever feel good.

– Kay Warren

That terrible mood of depression of whether it’s any good or not is what is known as The Artist’s Reward.

– Ernest Hemingway

When we’re unemployed, we’re called lazy; when the whites are unemployed it’s called a depression.

– Jesse Jackson

Anything that instills a sense of hope will at least temporarily help treat depression.

– Irving Kirsch

Recession is when a neighbor loses his job. Depression is when you lose yours.

– Ronald Reagan

And if today all you did was hold yourself together, I’m proud of you.

– Anonymous

Your illness is not your identity. Your chemistry is not your character.

– Pastor Rick Warren

Depression runs in my family on both sides, and I have to be wary.

– Dolly Parton

Honor yourself by not criticizing, judging, or denying what you feel.

– Iyanla Vanzant

It’s brilliant, being depressed; you can behave as badly as you like.

– Nick Hornby

Hold on to this hope: You can get better from depression.

– Anonymous


Inspirational Quotes For Depression To Uplift Your Spirit

If you are depressed and anxious, the main thing I want to tell you is: your pain makes sense. It has meaning. You’re not crazy. You’re not broken. You are a human being with unmet needs. There’s scientific evidence for why people feel this way. There’s a mix of causes – biological, psychological, and social. None is your fault and all can be dealt with, with love and support. No matter how bad things are right now, no matter how stuck you feel, no matter how many days you’ve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you won’t feel this way forever. Keep going.

– Helen Wilson

Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.

– Stephen Fry

To combat the confusion and depression that assault me when I come off the road in the middle of a tour, I seek the most oblivionated music possible. When it’s the ‘way out there’ that I seek, I go right to my stash of amazing music from Japan.

– Henry Rollins

You are strong. You are beautiful. You are resilient. You are loved. You are capable. You are not weak. You are not defective. You are not weird. You are not a lost cause. You are not different.

– The Anxiety Man

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.

– Stephen Fry

Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery run. Take care of yourself.

– Anonymous

Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret, and depression. Do not repeat them in the future.

– Swami Sivananda

Don’t trust your thought when you are depressed. It is highly unlikely that it is true. Whatever you are depressed about won’t last forever.

– Haemin Sunim

I have depression. But I prefer to say, “I battle depression” instead of “I suffer” with it. Because depression hits, but I hit back. Battle on.

– Joel Osteen

Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.

– William Gibson

But no matter how much evil I see, I think it’s important for everyone to understand that there is much more light than darkness.

– Robert Uttaro

Even your past pain can be a blessing to someone. Hope lifters are willing to reach back and pass hope on.

– Kathe Wunnenberg

I’ve had some dark nights of the soul, of course, but giving in to depression would be a sellout, a defeat.

– Christopher Hitchens

Don’t attack your problems. Face them, confess them, understand what they are. That is the process.

– Iyanla Vanzant

Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.

– Noam Shpancer

Depression and anxiety can’t fit in your head if you’re cultivating feelings of joy and inspiration.

– Austin Butler

What mental health needs are more sunlight, more candor, and more unashamed conversation.

– Glenn Close

Depressed means you need deep rest from the character you’ve been playing in the world.

– Jim Carrey

Even when the world throws its worst and then turns its back, there is still always hope.

– Pittacus Lore

Mental illness is not a personal failure.

– Anonymous

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Short Fighting Depression Quotes That Will Enrich Your Soul

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

– Andrew Solomon

You know quite well, deep within you, that there is only a single magic, a single power, a single salvation…and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else.

– Hermann Hesse

Never lose hope. This life is worth the struggle. Your future self is pleading with you to stay. You are more than your thoughts. You are more than your fears and stronger than you give yourself credit for.

– The Anxiety Man

I am bent, but not broken. I am scared, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.

– Anonymous

Through my own struggles with depression, I discovered that knowledge, therapy, medication, and education can provide the strength to get through it in one piece.

– Susan Polis Schutz

Sometimes you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside — remembering all the times you’ve felt that way.

– Charles Bukowski

It’s not too late to recover. You’re young, you’re tough. You’re adaptable. You can patch up your wounds, lift up your head and move on.

– Haruki Murakami

Always end the day with a positive thought. No matter how hard things were, tomorrow is a fresh opportunity to make it better.

– Anonymous

All your quirks and all your problems – even your depressions and your failures – that’s what makes you you.

– Gerard Way

Concern should drive us into action and not into a depression. No man is free who cannot control himself.

– Pythagoras

We cannot simply sit and stare at our wounds forever. We must stand up and move on to the next action.

– Haruki Murakami

You will feel better than this, maybe not yet, but you will. You just keep living until you are alive again.

– Call The Midwife

You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.

– Albert Ellis

Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens.

– Anonymous

Art saved me; it got me through my depression and self-loathing, back to a place of innocence.

– Jeanette Winterson

Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.

– Matt Lucas

You’re like a grey sky. You’re beautiful, even though you don’t want to be.

– Jasmine Warga

Noble deeds and hot baths are the best cures for depression.

– Dodie Smith

To get rid of depression, I swim with dolphins.

– Patt Stanger

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Positive Quotes For Depression That Will Help You To Beat It

Listen to the people who love you. Believe that they are worth living for even when you don’t believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it’s good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.

– Andrew Solomon

Sometimes I wonder if I will ever be happy with myself. I worry that if I can’t be happy with myself, then nobody will ever be happy with me and that just makes me even more paranoid, Insecurity, unconfidence, and diffidence, it’s all a cycle and it is destroying me.

– Anonymous

Every person wants to heal, to feel better. So to say they ‘battle’ depression rather than saying that they ‘suffer’ from depression helps them deal and cope with it better, and will motivate them to always fight back.

– Anonymous

You’re tired. You’re stressed. You’re mentally and physically drained. You feel alone. Struggling with the present, uncertain of the future. Life sucks right now. You’ll be fine. I promise…It gets better. Just keep moving forward.

– Ralph Napolitano

During your battle with depression, it is important to remember that someday, sometimes you will feel better. Someday you would feel awake and alive instead of wanting to feel awake and alive.

– Anonymous

You say you’re ‘depressed’ – all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.

– David Mitchell

Getting better from depression demands a lifelong commitment. I’ve made that commitment for my life’s sake and for the sake of those who love me.

– Susan Polis Schutz

You got this. One day at a time. You are resilient, courageous, and capable. Be proud of yourself. It isn’t easy enduring depression/anxiety.

– The Anxiety Man

One of the best things that help depression is work, socializing with other people, and connecting. Because when you work you find purpose.

– Trevor Noah

If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.

– Keanu Reeves

If depression is creeping up and must be faced, learn something about the nature of the beast: You may escape without a mauling.

– Dr. R. W. Shepherd

Depression taught me the importance of compassion and hard work and that you can overcome enormous obstacles.

– Rob Delaney

The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light.

– Sara Ajna

Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?

– John Keats

It is okay to admit that your wounds are still open. That you are still healing. It takes time. It takes time.

– Alison Malee

Nobody else can destroy you except you; nobody else can save you except you.

– Osho

The strongest people are those who win battles we know nothing about.

– Jonathan Harnisch

Nothing has a hold on your mind that you cannot break free of.

– Iyanla Vanzant

No darkness lasts forever. And even there, there are stars.

– Ursula K. Le Guin

Stay strong, your story isn’t over yet.

– Anonymous

More On Lifelords: 15 Scary Stories To Tell In The Dark For Kids

We hope these quotes about depression will help you to fight depression and anxiety in a great way-just don’t lose hope. If you want more inspiring quotes to shed the clouds of sorrow and pain from your life please go through our quotes section and it will surely make you feel better. How did you find these depression quotes? Please tell us in the comment section below.

“There are moments when troubles enter our lives and we can do nothing to avoid them. But they are there for a reason. Only when we have overcome them we will understand why they were there.”

– Paolo Coelho

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